consciousness / being in the presence
inside - what does your body feel?
outside - object what attracts you?
getting crazy
49%,51%,70%
do something that your friends or parents, colleges may be surprised at
circle
saying name only
pair work
only roling
slide or role
weight - different postures
3 important things
how much weight
how fast the movement
how close (proximately?)
WS afternoon class
texture of water/ becoming water
applied skills
back attaching and sliding down with elbow
circle
saying name only with one step forward
JAM
